Seeking mental health support at work
As many as one in five women develop a mental health challenge during pregnancy or in the first year after the birth of their baby. And...
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Mar 19, 2021
Don't be a Daphne!
All right, unlike the female characters in the Bridgerton Netflix series, you know where babies come from. But most women are woefully...
Jul 29, 2020
Pelvic Floor Gadgets Review
Note: The views in this post are mine, not sponsored by any company and are free from advertising. This is not an advice on which gadgets...
Jun 26, 2020
Do Pelvic Floor Gadgets Work?
For a year, I ran free weekly drop-in sessions on pelvic health, in my living room. The display of various pelvic floor gadgets was...
Jun 18, 2020
Group B Strep Test in Pregnancy
In 2014, when I was pregnant with my first son, I had no idea about the Group B Strep (GBS) screening, until a friend told me about it....
Apr 16, 2020
Childbirth: Quick facts for the UK
Below you will find statistics (as of April 2020) for the most common issues women in the UK experience after childbirth. The purpose of...
Aug 10, 2019
All you need to know about pelvic floor in eight short videos
In this exclusive interview to Anya Smirnova, Amanda Savage covers all the key topics on female pelvic health, focusing on pregnancy and...
Dec 11, 2018
8/8 - Struggling with the exercises? Learn a trick to connect with your pelvic floor muscles.
Struggling with the exercises? Learn a trick to connect with your pelvic floor muscles.
Nov 11, 2018
7/8 - Pelvic floor exercises: how many and how often?
Pelvic floor exercises: how many and how often?
Oct 11, 2018
6/8 - How to start doing pelvic floor exercises at home?
How to start doing pelvic floor exercises at home?
Sep 11, 2018
5/8 - Why see a women’s health physio and what to expect?
Why see a women’s health physio and what to expect?
Aug 11, 2018
4/8 - What to do after giving birth?
What to do after giving birth?
Jul 11, 2018
3/8 - Advice to pregnant women
Advice to pregnant women
Jun 11, 2018
2/8 - Four things all women should do
Four things all women should do
May 11, 2018
1/8 - What is pelvic floor?
What is pelvic floor
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